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Parlons-en de la Détox Digitale !
Parlons-en de la Détox Digitale !

Parlons-en de la Détox Digitale !

Sansan2023-10-16T17:33:08+01:00lundi 16 octobre 2023|Mots-clés : Bien être, detoxdigitale, digitale, méditation, momentprésent, mondenumérique, pleineconscience, prendresoindesoi, sociable, techniques bien être|

Bonjour à toutes les âmes en quête de transformation, et bienvenue dans ce nouvel épisode... aujourd'hui, nous allons aborder la Détox Digitale !

Épisode 1 – Spéciale rentrée colorée
Épisode 1 – Spéciale rentrée colorée

Épisode 1 – Spéciale rentrée colorée

Sansan2023-09-04T14:39:59+01:00lundi 4 septembre 2023|Mots-clés : créativité, décalé, ludique, méditation, pleine conscience, rentrée scolaire, rentrée zen, sophrologie, techniques bien être|

Dans cette émission, je vous propose des techniques bien être simple et courtes, issu de la méditation, de la sophrologie et...

Sophrologie l’allier des enfants !
Sophrologie l’allier des enfants !

Sophrologie l’allier des enfants !

Sansan2024-01-30T07:43:15+01:00vendredi 18 novembre 2022|Catégories : Mon actualité, Sophrologie|Mots-clés : Bien être, comprendre ses émotions, sophrologie, sophrologie enfant, sophrologue, techniques bien être|

Sophrologie l'allier des enfants ! Pourquoi ? Car elle est utilisée de façon ludique pour accompagner l'enfant à travailler sur ...

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